The Brain’s Built-in Panic Button:
Understanding Fight – Flight – Freeze
Have you ever felt that sudden rush of panic hit you out of nowhere? One minute you’re cruising along without a care, and the next your heart is racing, palms
Taming the Beast:
Getting to the Heart of Anxiety and Self-Hypnosis
You’re no stranger to anxiety. It creeps up on you when you least expect it, that tightness in your chest, the racing thoughts, the feeling of impending doom. We’ve
Be Your Own Biggest Fan:
How to Cultivate Self-Confidence
You know that quiet voice inside telling you to play it safe, avoid taking risks, and stop trying so hard? Well, it’s time to turn down the volume on your inner
Beware of the 6 P’s:
How Personality Can Make or Break Success
Hey you! Ever feel like your personality gets in the way of your success? We all have parts of ourselves that can trip us up if left
Coaching: The Secret to Achieving – Your Goals and Finding Fulfillment
You’ve got big dreams. You may want to start a business, get in shape, or find your soulmate. Whatever your goals, you know that achieving them will lead to a
Using Milton Erickson’s
Language Patterns for Influence
You know how some people just seem to have a way with words?
They can influence and persuade others effortlessly through their language. Well, what if you could unlock those same skills?
Uncovering the Truth:
Was Jesus a Master of Hypnosis?
You’re probably familiar with the biblical stories of Jesus’s miracles – healing the sick, walking on water, even bringing Lazarus back from the dead. But have you ever wondered exactly how
NLP 101: Your Guide to
Neuro-Linguistic Programming
You’ve probably heard the term “neuro-linguistic programming” tossed around before and wondered what all the hype was about. Well strap in, because you’re about to get a crash course introduction to NLP. We’re
How Stress Impacts Your Body and Health
Stress affects us all. Learning to manage it can change your health trajectory. In this article, you’ll discover what happens in your body during times of stress and learn research-backed techniques to build
Is Hypnosis Real or Just Hocus Pocus?
You’re sitting there, wondering if hypnosis is real or just a bunch of hocus pocus. You’ve seen stage hypnosis shows and aren’t sure what to believe. Is hypnosis scientifically proven or just smoke